5 Habits Will Help You Focus All Day

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By Minda Zetlin

These 5 Habits Will Help You Stay Focused All Day. A Psychologist Explains Why

Are you having a hard time staying focused on work, especially in these high-stress days? Some simple techniques can make a big difference, psychologist Traci Stein explains in a recent Psychology Today post. Give her techniques a try and see how your own focus improves, and build them into daily habits to keep that benefit going into the future. You can find the full list here. These are some of her best tips.

Finding it hard to concentrate these days? Here’s how to get back on track.

Originally published on inc.com August 14, 2020