7 Good Practices for Your Health and Good for Business

By Marcel Schwantes

7 Habits of the Happiest People (That Most of Us Rarely Practice)

According to research, these practices are good for your health and also good for business.

There is no better time than now to be thinking about making wise choices to ensure your own happiness.  

What science continues to affirm is that doing and thinking positive things throughout your work week are not only good for your health and well-being, they are especially good for business.

Here are seven habits of the happiest people — all solidly grounded in research.

Originally published on inc.com April 20, 2020